Vol. 7, Issue 1, Part A (2025)

The importance of nutrition for the growth and development of living organisms is described, and appropriate nutrition directly affects the health of living organisms providing with many fundamental elements, including proteins, vitamins, minerals, and fats. These elements are required for tissue formation, energy yield and important functions. Good nutrition is important for growth of tissues and development of organs in living organisms; some nutrients deficiency act negatively on the growth processes. A lack of proteins, for instance, can cause stunted muscle growth, while a lack of vitamins and minerals weakens the immune system and increases the risk of disease. The study also looked at how nutrition affects mental and behavioral development, determining that proper nutrition in childhood helps to develop mental abilities. The study also highlighted the link between nutritional status and adaptability to environmental influences since proper nutrition enhances the organism's ability to respond to environmental factors.