Seema Mittal and Garima Sharma
There is limited evidence that directly shows specific foods (or the exclusion of specific foods) improves tinnitus symptoms. However, it is beyond question that a healthy diet has many beneficial effects on the body, which may lessen the impact of tinnitus. A health-conscious diet can reduce hypertension and weight, increase blood flow, heighten energy levels, and improve emotional well-being — all of which can improve your tinnitus.
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